holistic and intentional living + world travel
This time of year, when the leaves turn to warm hues and begin to fall, and the crisp air of darker nights begin to become more evident, there is undeniably something in the air. Something dark and mysterious. There is a sense of mysticism that far exceeds explanation. Nowadays, most will tell you Halloween was […]
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In honor of breast cancer awareness month, I sought to create a list of the current research out there on reducing your risk. Virtually everyone on the planet has had a loved one, if not themselves, affected by the physical, mental, and emotional devastations of cancer. There is still uncertainties of the etiology, and like […]
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Yoga has a beautiful and rich history. It is entangled in life and love and movement and passion all over the world. Although ancient, it is now beloved and advocated by just about every health and spiritual practitioner. It has to be pretty special to transcend time and space. It may seem like a craze […]
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