Day: November 27, 2019

How to Increase Your Hydration in the Winter

It’s the beginning of furnace season for most of us in the Northern Hemisphere. That means dry air transmuting into a world of flaky skin, sore throats, and an overall dull complexion. During this time, I basically wake up feeling like Spongebob when he visits Sandy’s terrarium without his water bowl… shriveled and dehydrated. If […]

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