holistic and intentional living + world travel
There is nothing more important than giving our youth the tools to leading their best and most fulfilling lives. Unfortunately, there are a lot of insidious children snacks on the market and even more insidious beliefs circulating on child nutrition that make it difficult to differentiate between a healthy and harmful diet. The following our 6 child nutrition myths and what you can do to reverse them
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Most of us have seen the memes or heard our spiritual friends talk about “saging” their place, for the purpose being to clear any spiritual or mental negativity from the environment. Even if you do not subscribe to the spiritual beliefs, Sage is proven to improve mental function and clear a multitude of disease and harmful bacteria (which sounds a lot like expelling negativity to me). READ ON to discover the 30+ health benefits of Sage
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This time of year, when the leaves turn to warm hues and begin to fall, and the crisp air of darker nights begin to become more evident, there is undeniably something in the air. Something dark and mysterious. There is a sense of mysticism that far exceeds explanation. Nowadays, most will tell you Halloween was […]
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