Chakras are a major pillar in meditative, eastern religions and culture and like all ancient and complex practices, it may be hard for your mind to digest at first (and equally hard to describe them but here goes). Chakras are more something deeply felt, rather than conceptually understood. Chakras are often translated to the “wheels,” “focal points,” or “energy centers” within the subtle body (not physical body- i.e. you can’t find them when undergoing surgery). There are seven main centers along the spine that are associated with nerve bundles.
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